“Meal Planning for Emergencies” in Spanish

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    Are you ready to achieve your health goals?

    ¡Hola! I am Darleen Castillo, a bilingual Registered Dietitian who believes that all foods can fit in a balanced and healthy eating pattern. My goal is to support you and help you achieve your health and fitness goals while including your favorite foods.


    Personalized Nutrition Coaching

    This is the program for you if :

    • You are tired of trying different diets on your own without any success
    • You don’t want to give up on your staple or favorite foods
    • You want to learn how to eat healthy for the rest of your life

    I want to see you succeed and will be with you every step of your journey!


    Free Resources

    Looking for nutrition tips and healthy recipes? Then you have arrived to the right place.